Personal Training

 

 

                                      Adare Fritz                                                                                                             

 

 

                                                                                           Halley Haack

Our Personal Trainers' many years of combined experience training provides a wealth of fitness knowledge to members and guests of the Center.

A range of personal training programs are offered.  This includes individual and small group programs.  Pricing depends upon amount of sessions.  See our Personal Training Brochure for pricing details.

Check out the following recommended reading by our Personal Trainers.

Halley's Pick

"Flip The Switch, Lose the Weight: Proven Strategies to Fuel Your Metabolism and Burn Fat 24 Hours A Day" by Robert Cooper

Adare's Pick

"In Balance For Life" by Alex Guerrero